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  1. The practice of all the bodhisattvas is to make a genuine exchange
    Of one’s own happiness and wellbeing for all the sufferings of others.
    Since all misery comes from seeking happiness for oneself alone,
    Whilst perfect buddhahood is born from the wish for others’ good.
  1. Even if others, in the grips of great desire, should steal,
    Or encourage others to take away, all the wealth that I possess,
    To dedicate to them entirely my body, possessions and all my merits
    From the past, present and future— this is the practice of all the bodhisattvas.
  1. Even if others should seek to cut off my head,
    Though I’ve done them not the slightest wrong,
    To take upon myself, out of compassion,
    All the harms they have amassed—this is the practice of all the bodhisattvas.
  1. Even if others should declare before the world
    All manner of unpleasant things about me,
    To speak only of their qualities in return,
    With a mind that’s filled with love—this is the practice of all the bodhisattvas.
  1. Even if others should expose my hidden faults or deride me
    When speaking amidst great gatherings of many people,
    To conceive of them as spiritual friends and to bow
    Before them in respect—this is the practice of all the bodhisattvas.
  1. Even if others whom I have cared for like children of my own
    Should turn upon me and treat me as an enemy,
    To regard them only with special fondness and affection,
    As a mother would her ailing child—this is the practice of all the bodhisattvas.
  1. Even if others, equal or inferior to me in status,
    Should, out of arrogance, disparage me,
    To honour them, as I would my teacher,
    By bowing down my head before them—this is the practice of all the bodhisattvas.
  1. Even though I may be destitute and despised by all,
    Beset with terrible illness and plagued by evil spirits,
    Still to take upon myself all beings’ ills and harmful actions,
    Without ever losing heart—this is the practice of all the bodhisattvas.
  1. Even though I may be famous and revered by all,
    And as rich as Vaiśravaṇa, the god of wealth himself,
    To see the futility of all the glory and riches of this world
    And to remain without conceit—this is the practice of all the bodhisattvas.
  1. The practice of all the bodhisattvas is to subdue the mind
    With the forces of loving kindness and compassion.
    For unless the real adversary—my own anger—is defeated,
    Outer enemies, though I may conquer them, will continue to appear.
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